simon corcoran 1000m row

1,000m

Meters

4:25.7

Time

2:12.8

Pace

58

Calories

Average Watts149
Calories Per Hour813
Stroke Rate23
Stroke Count102
Drag Factor127

August 20, 2024 05:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.7 1,000m 2:12.8 149 813 23
0:54.8 200m 2:17.0 136 768 23
0:52.9 400m 2:12.2 151 820 23
0:52.8 600m 2:12.0 152 823 23
0:53.5 800m 2:13.7 146 803 22
0:51.7 1,000m 2:09.2 162 857 24

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Workout Graph

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