simon corcoran 6000m row
6,000m
Meters
26:30.7
Time
2:12.5
Pace
358
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 21 |
Stroke Count | 577 |
Drag Factor | 127 |
August 20, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:30.7 | 6,000m | 2:12.5 | 150 | 817 | 21 |
2:05.5 | 500m | 2:05.5 | 177 | 909 | 22 |
2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 21 |
2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 22 |
2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 22 |
2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 22 |
2:06.6 | 3,000m | 2:06.6 | 172 | 893 | 22 |
2:08.9 | 3,500m | 2:08.9 | 163 | 862 | 22 |
2:14.6 | 4,000m | 2:14.6 | 144 | 793 | 22 |
2:11.1 | 4,500m | 2:11.1 | 155 | 834 | 22 |
2:10.0 | 5,000m | 2:10.0 | 159 | 848 | 22 |
2:43.5 | 5,500m | 2:43.5 | 80 | 575 | 21 |
2:30.6 | 6,000m | 2:30.6 | 102 | 652 | 22 |
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Workout Graph
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