simon corcoran 1000m row

1,000m

Meters

4:29.1

Time

2:14.5

Pace

58

Calories

Average Watts144
Calories Per Hour794
Stroke Rate19
Stroke Count86
Drag Factor120

November 15, 2024 12:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.1 1,000m 2:14.5 144 794 19
2:13.9 500m 2:13.9 146 801 19
2:15.2 1,000m 2:15.2 142 787 19

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Workout Graph

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