simon corcoran 1000m row
1,000
Meters
5:17.9
Time
2:38.9
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 116 |
November 20, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.9 | 1,000 | 2:38.9 | 87 | 566 | 50 | 21 |
| 1:08.9 | 200 | 2:52.2 | 68 | 522 | 10 | 21 |
| 1:05.3 | 400 | 2:43.2 | 80 | 551 | 10 | 22 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 22 |
| 1:01.4 | 800 | 2:33.5 | 97 | 586 | 10 | 22 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 583 | 10 | 21 |
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Workout Graph
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