simon corcoran 5000m row
5,000m
Meters
22:37.5
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 176 |
November 26, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.5 | 5,000m | 2:15.7 | 140 | 781 | 21 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 21 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 19 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 19 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 21 |
| 2:17.1 | 2,500m | 2:17.1 | 136 | 767 | 21 |
| 2:19.6 | 3,000m | 2:19.6 | 129 | 742 | 23 |
| 2:21.7 | 3,500m | 2:21.7 | 123 | 723 | 22 |
| 2:25.1 | 4,000m | 2:25.1 | 115 | 694 | 22 |
| 2:17.9 | 4,500m | 2:17.9 | 133 | 759 | 23 |
| 2:30.8 | 5,000m | 2:30.8 | 102 | 651 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.