simon corcoran 1000m row
1,000m
Meters
4:58.4
Time
2:29.2
Pace
54
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 22 |
Stroke Count | 111 |
Drag Factor | 170 |
December 02, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 22 |
1:10.0 | 200m | 2:55.0 | 65 | 524 | 21 |
0:57.0 | 400m | 2:22.5 | 121 | 716 | 22 |
0:56.3 | 600m | 2:20.7 | 126 | 731 | 22 |
0:57.1 | 800m | 2:22.7 | 120 | 714 | 23 |
0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 23 |
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