simon corcoran 1000m row

1,000m

Meters

4:58.4

Time

2:29.2

Pace

54

Calories

Average Watts105
Calories Per Hour662
Stroke Rate22
Stroke Count111
Drag Factor170

December 02, 2024 13:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.4 1,000m 2:29.2 105 662 22
1:10.0 200m 2:55.0 65 524 21
0:57.0 400m 2:22.5 121 716 22
0:56.3 600m 2:20.7 126 731 22
0:57.1 800m 2:22.7 120 714 23
0:58.0 1,000m 2:25.0 115 695 23

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Workout Graph

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