Isaac Davies 2x10:00/2:00r row
3,079
Meters
20:00.0
Time
3:14.8
Pace
154
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,109 |
| Overall Time | 24:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 119 |
April 02, 2025 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,079 | 3:14.8 | 47 | 462 | 27 | |
| 10:00.0 | 1,538 | 3:15.0 | 47 | 462 | 27 | |
| 10:00.0 | 1,541 | 3:14.6 | 47 | 463 | 28 | |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.