Isaac Davies 4:11 row
509
Meters
4:11.9
Time
4:07.4
Pace
26
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 119 |
June 25, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.9 | 509 | 4:07.4 | 23 | 379 | 26 | 28 |
| 4:11.9 | 510 | 4:06.9 | 23 | 379 | 26 | 28 |
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Workout Graph
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