Isaac Davies 8x1:30/2:30r row
2,356
Meters
12:00.0
Time
2:32.8
Pace
131
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,486 |
| Overall Time | 32:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 35 |
| Stroke Count | 429 |
| Drag Factor | 117 |
October 22, 2025 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,356 | 2:32.8 | 98 | 637 | 35 | |
| 1:30.0 | 307 | 2:26.5 | 111 | 682 | 36 | |
| 1:30.0 | 332 | 2:15.5 | 141 | 783 | 37 | |
| 1:30.0 | 301 | 2:29.5 | 105 | 660 | 39 | |
| 1:30.0 | 276 | 2:43.0 | 81 | 577 | 35 | |
| 1:30.0 | 288 | 2:36.2 | 92 | 615 | 35 | |
| 1:30.0 | 289 | 2:35.7 | 93 | 619 | 32 | |
| 1:30.0 | 261 | 2:52.4 | 68 | 535 | 35 | |
| 1:30.0 | 302 | 2:29.0 | 106 | 664 | 37 | |
| r130 |
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Workout Graph
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