Isaac Davies v1:20/0:40r...10 row
2,456
Meters
13:20.0
Time
2:42.8
Pace
133
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,597 |
| Overall Time | 20:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 104 |
February 25, 2026 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 2,456 | 2:42.8 | 81 | 578 | 27 | |
| 1:20.0 | 222 | 3:00.1 | 60 | 505 | 23 | |
| r: 0:40 | 15 | |||||
| 1:20.0 | 246 | 2:42.6 | 81 | 580 | 24 | |
| r: 0:40 | 29 | |||||
| 1:20.0 | 239 | 2:47.3 | 75 | 556 | 26 | |
| r: 0:40 | 17 | |||||
| 1:20.0 | 304 | 2:11.5 | 154 | 828 | 31 | |
| r: 0:40 | 19 | |||||
| 1:20.0 | 258 | 2:35.0 | 94 | 623 | 28 | |
| r: 0:40 | 14 | |||||
| 1:20.0 | 222 | 3:00.1 | 60 | 505 | 26 | |
| r: 0:40 | 10 | |||||
| 1:20.0 | 204 | 3:16.0 | 46 | 459 | 24 | |
| r: 0:40 | 17 | |||||
| 1:20.0 | 186 | 3:35.0 | 35 | 421 | 23 | |
| r: 0:40 | 8 | |||||
| 1:20.0 | 331 | 2:00.8 | 198 | 982 | 37 | |
| r: 0:40 | 12 | |||||
| 1:20.0 | 246 | 2:42.6 | 81 | 580 | 28 | |
| r141 |
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