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Isaac Davies v0:20/0:10r...24 row

1,820

Meters

8:00.0

Time

2:11.8

Pace

101

Calories

Rest Distance340
Rest Time11:40.0
Overall Distance2,160
Overall Time19:40.0
Average Watts153
Calories Per Hour825
Stroke Rate38
Stroke Count309
Drag Factor134

March 18, 2026 19:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,820 2:11.8 153 825 38
0:20.0 89 1:52.3 247 1149 48
r: 0:10 19
0:20.0 78 2:08.2 166 871 39
r: 0:10 14
0:20.0 77 2:09.8 160 849 39
r: 0:10 15
0:20.0 76 2:11.5 154 828 39
r: 0:10 18
0:20.0 72 2:18.8 131 749 39
r: 0:10 17
0:20.0 78 2:08.2 166 871 42
r: 0:10 14
0:20.0 64 2:36.2 92 615 36
r: 0:10 14
0:20.0 75 2:13.3 148 808 39
r: 4:00 21
0:20.0 92 1:48.6 273 1237 42
r: 0:10 15
0:20.0 78 2:08.2 166 871 36
r: 0:10 11
0:20.0 77 2:09.8 160 849 39
r: 0:10 17
0:20.0 75 2:13.3 148 808 39
r: 0:10 11
0:20.0 69 2:24.9 115 695 36
r: 0:10 14
0:20.0 64 2:36.2 92 615 36
r: 0:10 7
0:20.0 83 2:00.4 200 988 42
r: 0:10 18
0:20.0 70 2:22.8 120 713 33
r: 4:00 4
0:20.0 85 1:57.6 215 1039 39
r: 0:10 16
0:20.0 81 2:03.4 186 940 39
r: 0:10 13
0:20.0 71 2:20.8 125 731 36
r: 0:10 15
0:20.0 72 2:18.8 131 749 39
r: 0:10 13
0:20.0 78 2:08.2 166 871 39
r: 0:10 17
0:20.0 72 2:18.8 131 749 36
r: 0:10 12
0:20.0 61 2:43.9 79 573 36
r: 0:10 12
0:20.0 82 2:01.9 193 964 39
r: 0:10 13
r340

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