Isaac Davies 10:00 row
948
Meters
10:00.0
Time
5:16.4
Pace
54
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 124 |
October 23, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 948 | 5:16.4 | 11 | 338 | 54 | 16 |
| 2:00.0 | 227 | 4:24.3 | 19 | 365 | 12 | 20 |
| 4:00.0 | 179 | 5:35.1 | 9 | 331 | 11 | 15 |
| 6:00.0 | 209 | 4:47.0 | 15 | 350 | 11 | 17 |
| 8:00.0 | 181 | 5:31.4 | 10 | 333 | 10 | 17 |
| 10:00.0 | 153 | 6:32.1 | 6 | 319 | 10 | 15 |
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Workout Graph
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