Isaac Davies 20:00 row
2,092
Meters
20:00.0
Time
4:46.8
Pace
115
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 123 |
October 23, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,092 | 4:46.8 | 15 | 351 | 115 | 21 |
| 4:00.0 | 405 | 4:56.2 | 13 | 346 | 23 | 20 |
| 8:00.0 | 452 | 4:25.4 | 19 | 364 | 24 | 22 |
| 12:00.0 | 413 | 4:50.5 | 14 | 349 | 23 | 21 |
| 16:00.0 | 391 | 5:06.9 | 12 | 341 | 22 | 21 |
| 20:00.0 | 431 | 4:38.4 | 16 | 355 | 23 | 24 |
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Workout Graph
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