Isaac Davies 10:00 row
1,978
Meters
10:00.0
Time
2:31.6
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 132 |
November 20, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,978 | 2:31.6 | 100 | 645 | 106 | 33 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 33 |
| 4:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 34 |
| 6:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 32 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 33 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 36 |
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Workout Graph
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