Isaac Davies 5:00 row
638
Meters
5:00.0
Time
3:55.1
Pace
31
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 125 |
December 04, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 31 | 21 |
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 22 |
| 2:00.0 | 115 | 4:20.8 | 20 | 367 | 6 | 18 |
| 3:00.0 | 119 | 4:12.1 | 22 | 375 | 6 | 21 |
| 4:00.0 | 123 | 4:03.9 | 24 | 383 | 6 | 21 |
| 5:00.0 | 138 | 3:37.3 | 34 | 417 | 6 | 24 |
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Workout Graph
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