Isaac Davies v8:00/2:00r...1 row
1,097
Meters
8:00.0
Time
3:38.7
Pace
55
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,110 |
| Overall Time | 10:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 127 |
December 11, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,097 | 3:38.7 | 33 | 415 | 24 | |
| 8:00.0 | 1,096 | 3:38.9 | 33 | 414 | 24 | |
| r: 2:00 | 13 | |||||
| r13 |
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Workout Graph
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