Isaac Davies 1x0:30/2:30r row
116
Meters
0:30.0
Time
2:09.3
Pace
7
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 133 |
| Overall Time | 3:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 40 |
| Stroke Count | 20 |
| Drag Factor | 124 |
January 22, 2025 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 40 | |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 40 | |
| r17 |
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