Isaac Davies 5:06 row
579
Meters
5:06.6
Time
4:24.7
Pace
30
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 121 |
February 25, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 579 | 4:24.7 | 19 | 364 | 30 | 16 |
| 5:00.0 | 569 | 4:23.6 | 19 | 365 | 30 | 24 |
| 5:06.6 | 11 | 5:00.0 | 13 | 344 | 0 | 9 |
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Workout Graph
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