Isaac Davies 10:00 row
1,248
Meters
10:00.0
Time
4:00.3
Pace
61
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 131 |
March 19, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,248 | 4:00.3 | 25 | 386 | 61 | 23 |
| 2:00.0 | 267 | 3:44.7 | 31 | 406 | 13 | 24 |
| 4:00.0 | 243 | 4:06.9 | 23 | 380 | 12 | 22 |
| 6:00.0 | 220 | 4:32.7 | 17 | 359 | 11 | 21 |
| 8:00.0 | 247 | 4:02.9 | 24 | 384 | 12 | 24 |
| 10:00.0 | 272 | 3:40.5 | 33 | 412 | 13 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.