Isaac Davies 500m row
500
Meters
2:28.3
Time
2:28.3
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 79 |
| Drag Factor | 134 |
March 19, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 25 | 32 |
| 0:32.2 | 100 | 2:41.0 | 84 | 588 | 5 | 32 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 5 | 31 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 5 | 34 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 5 | 31 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 5 | 33 |
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Workout Graph
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