Isaac Davies 12x1:00/1:00r row
2,306
Meters
12:00.0
Time
2:36.1
Pace
118
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,476 |
| Overall Time | 24:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 35 |
| Stroke Count | 421 |
| Drag Factor | 127 |
March 26, 2025 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,306 | 2:36.1 | 92 | 616 | 35 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 33 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 34 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 36 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 35 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 34 | |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 33 | |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 35 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 35 | |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 37 | |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 34 | |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 38 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 37 | |
| r170 |
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Workout Graph
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