Yana Boidin 645m SkiErg
645
Meters
6:57.7
Time
5:23.7
Pace
42
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 32 |
| Stroke Count | 85 |
| Drag Factor | 75 |
June 20, 2025 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.7 | 645 | 5:23.7 | 10 | 361 | 42 | 32 |
| 1:09.5 | 300 | 1:55.8 | 225 | 1035 | 20 | 35 |
| 1:10.5 | 600 | 1:57.5 | 216 | 1021 | 20 | 33 |
| 0:16.7 | 645 | 3:05.5 | 55 | 431 | 2 | 18 |
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Workout Graph
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