Yana Boidin 40:00 row
7,040
Meters
40:00.0
Time
2:50.4
Pace
365
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 108 |
October 09, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,040 | 2:50.4 | 71 | 543 | 21 |
| 8:00.0 | 1,323 | 3:01.4 | 59 | 501 | 20 |
| 16:00.0 | 1,427 | 2:48.1 | 74 | 553 | 22 |
| 24:00.0 | 1,473 | 2:42.9 | 81 | 578 | 22 |
| 32:00.0 | 1,449 | 2:45.6 | 77 | 565 | 23 |
| 40:00.0 | 1,368 | 2:55.4 | 65 | 523 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.