Yana Boidin 1:00:00 row
10,940
Meters
1:00:00.0
Time
2:44.5
Pace
585
Calories
142
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 88 |
November 14, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,940 | 2:44.5 | 79 | 570 | 22 | 142 |
| 15:00.0 | 3,013 | 2:29.3 | 105 | 661 | 23 | 152 |
| 30:00.0 | 2,532 | 2:57.7 | 62 | 514 | 20 | 143 |
| 45:00.0 | 2,845 | 2:38.1 | 88 | 604 | 24 | 135 |
| 1:00:00.0 | 2,550 | 2:56.4 | 64 | 519 | 22 | 141 |
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Workout Graph
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