Jason Hryshkanych 1000m row
1,000m
Meters
3:48.7
Time
1:54.3
Pace
69
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 129 |
July 29, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 26 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 24 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 27 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 27 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 26 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 28 |
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