Pascal MALINGRE v1500m/2:00r...4 row
6,000
Meters
26:07.1
Time
2:10.5
Pace
369
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,079 |
| Overall Time | 34:07.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 31 |
| Stroke Count | 819 |
| Drag Factor | 107 |
November 07, 2025 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.1 | 6,000 | 2:10.5 | 157 | 840 | 31 | |
| 6:25.2 | 1,500 | 2:08.4 | 165 | 869 | 33 | |
| r: 2:00 | 12 | |||||
| 6:30.1 | 1,500 | 2:10.0 | 159 | 847 | 31 | |
| r: 2:00 | 23 | |||||
| 6:37.1 | 1,500 | 2:12.3 | 151 | 819 | 31 | |
| r: 2:00 | 25 | |||||
| 6:34.6 | 1,500 | 2:11.5 | 154 | 829 | 31 | |
| r: 2:00 | 19 | |||||
| r79 |
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Workout Graph
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