Pascal MALINGRE v10:00/1:00r...5 row
10,008
Meters
50:00.0
Time
2:29.8
Pace
555
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,108 |
| Overall Time | 55:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1349 |
| Drag Factor | 110 |
November 27, 2025 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,008 | 2:29.8 | 104 | 657 | 27 | |
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 27 | |
| r: 1:00 | 34 | |||||
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 27 | |
| r: 1:00 | 18 | |||||
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 27 | |
| r: 1:00 | 20 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 27 | |
| r: 1:00 | 13 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 27 | |
| r: 1:00 | 15 | |||||
| r100 |
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Workout Graph
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