Pascal MALINGRE v10:00/1:00r...5 row
10,440
Meters
50:00.0
Time
2:23.6
Pace
591
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,546 |
| Overall Time | 55:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 1402 |
| Drag Factor | 108 |
December 09, 2025 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,440 | 2:23.6 | 118 | 706 | 28 | |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 29 | |
| r: 1:00 | 18 | |||||
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 27 | |
| r: 1:00 | 28 | |||||
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 28 | |
| r: 1:00 | 12 | |||||
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 28 | |
| r: 1:00 | 23 | |||||
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 30 | |
| r: 1:00 | 25 | |||||
| r106 |
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Workout Graph
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