Pascal MALINGRE v10:00/1:00r...5 row
10,168
Meters
50:00.0
Time
2:27.5
Pace
567
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,236 |
| Overall Time | 55:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 1374 |
| Drag Factor | 105 |
February 13, 2026 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,168 | 2:27.5 | 109 | 675 | 27 | |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 27 | |
| r: 1:00 | 16 | |||||
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 27 | |
| r: 1:00 | 15 | |||||
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 27 | |
| r: 1:00 | 10 | |||||
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 28 | |
| r: 1:00 | 14 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 28 | |
| r: 1:00 | 13 | |||||
| r68 |
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Workout Graph
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