Pascal MALINGRE v10:00/1:00r...5 row
10,346
Meters
50:00.0
Time
2:24.9
Pace
584
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,469 |
| Overall Time | 55:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 1395 |
| Drag Factor | 107 |
February 19, 2026 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,346 | 2:24.9 | 115 | 695 | 28 | |
| 10:00.0 | 1,997 | 2:30.2 | 103 | 655 | 27 | |
| r: 1:00 | 28 | |||||
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 28 | |
| r: 1:00 | 18 | |||||
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 27 | |
| r: 1:00 | 22 | |||||
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 30 | |
| r: 1:00 | 33 | |||||
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 28 | |
| r: 1:00 | 22 | |||||
| r123 |
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Workout Graph
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