Pascal MALINGRE v15:00/1:00r...4 row
12,410
Meters
1:00:00.0
Time
2:25.0
Pace
702
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,482 |
| Overall Time | 1:04:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 1656 |
| Drag Factor | 113 |
March 26, 2026 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,410 | 2:25.0 | 115 | 702 | 27 | |
| 15:00.0 | 3,059 | 2:27.1 | 110 | 684 | 26 | |
| r: 1:00 | 18 | |||||
| 15:00.0 | 3,217 | 2:19.8 | 128 | 752 | 29 | |
| r: 1:00 | 17 | |||||
| 15:00.0 | 3,001 | 2:29.9 | 104 | 660 | 27 | |
| r: 1:00 | 17 | |||||
| 15:00.0 | 3,133 | 2:23.6 | 118 | 712 | 28 | |
| r: 1:00 | 20 | |||||
| r72 |
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Workout Graph
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