Pascal MALINGRE v10:00/1:00r...3 row
6,123
Meters
30:00.0
Time
2:26.9
Pace
342
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,166 |
| Overall Time | 33:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 110 |
May 02, 2026 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,123 | 2:26.9 | 110 | 684 | 26 | |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 720 | 27 | |
| r: 1:00 | 13 | |||||
| 10:00.0 | 2,021 | 2:28.4 | 107 | 672 | 26 | |
| r: 1:00 | 12 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 660 | 27 | |
| r: 1:00 | 18 | |||||
| r43 |
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Workout Graph
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