Pascal MALINGRE v15:00/1:00r...4 row
12,355
Meters
1:00:00.0
Time
2:25.6
Pace
697
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,427 |
| Overall Time | 1:04:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1608 |
| Drag Factor | 110 |
May 12, 2026 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,355 | 2:25.6 | 113 | 697 | 26 | |
| 15:00.0 | 3,062 | 2:26.9 | 110 | 684 | 26 | |
| r: 1:00 | 21 | |||||
| 15:00.0 | 3,059 | 2:27.1 | 110 | 684 | 26 | |
| r: 1:00 | 18 | |||||
| 15:00.0 | 3,224 | 2:19.5 | 129 | 748 | 28 | |
| r: 1:00 | 17 | |||||
| 15:00.0 | 3,010 | 2:29.5 | 105 | 672 | 26 | |
| r: 1:00 | 16 | |||||
| r72 |
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Workout Graph
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