Pascal MALINGRE v15:00/1:00r...4 row
12,571
Meters
1:00:00.0
Time
2:23.1
Pace
717
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,625 |
| Overall Time | 1:04:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 1617 |
| Drag Factor | 110 |
May 15, 2026 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,571 | 2:23.1 | 119 | 717 | 27 | |
| 15:00.0 | 3,000 | 2:30.0 | 104 | 668 | 26 | |
| r: 1:00 | 25 | |||||
| 15:00.0 | 3,149 | 2:22.9 | 120 | 716 | 27 | |
| r: 1:00 | 17 | |||||
| 15:00.0 | 3,236 | 2:19.0 | 130 | 752 | 28 | |
| r: 1:00 | 2 | |||||
| 15:00.0 | 3,186 | 2:21.2 | 124 | 732 | 28 | |
| r: 1:00 | 10 | |||||
| r54 |
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Workout Graph
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