Pascal MALINGRE v15:00/1:00r...4 row
12,186
Meters
1:00:00.0
Time
2:27.7
Pace
688
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,260 |
| Overall Time | 1:04:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 1639 |
| Drag Factor | 109 |
August 05, 2026 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,186 | 2:27.7 | 109 | 688 | 27 | |
| 15:00.0 | 3,098 | 2:25.2 | 114 | 696 | 28 | |
| r: 1:00 | 27 | |||||
| 15:00.0 | 3,004 | 2:29.8 | 104 | 692 | 27 | |
| r: 1:00 | 16 | |||||
| 15:00.0 | 3,010 | 2:29.5 | 105 | 676 | 27 | |
| r: 1:00 | 17 | |||||
| 15:00.0 | 3,075 | 2:26.3 | 112 | 688 | 28 | |
| r: 1:00 | 14 | |||||
| r74 |
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Workout Graph
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