Pascal MALINGRE v15:00/1:00r...4 row
12,354
Meters
1:00:00.0
Time
2:25.7
Pace
695
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,422 |
| Overall Time | 1:04:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1630 |
| Drag Factor | 109 |
September 16, 2026 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,354 | 2:25.7 | 113 | 695 | 27 | |
| 15:00.0 | 3,001 | 2:29.9 | 104 | 668 | 26 | |
| r: 1:00 | 17 | |||||
| 15:00.0 | 3,113 | 2:24.5 | 116 | 704 | 27 | |
| r: 1:00 | 19 | |||||
| 15:00.0 | 3,051 | 2:27.4 | 109 | 676 | 27 | |
| r: 1:00 | 13 | |||||
| 15:00.0 | 3,189 | 2:21.1 | 125 | 732 | 29 | |
| r: 1:00 | 19 | |||||
| r68 |
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Workout Graph
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