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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Matthew Ritchie

Log

Date Workout Score Ave Comments Action
04/17/26 300c 22:18.9 2:14.2 View workout
04/17/26 10000m 47:10.5 2:21.5 View workout
04/16/26 200c 13:58.5 2:09.7 View workout
04/16/26 5000m 20:26.6 2:02.6 View workout
04/15/26 200c 12:37.8 2:03.5 View workout
04/15/26 300c 23:43.8 2:18.6 View workout
04/15/26 v250m/2:00r...5 2,250m 1:45.7 View workout
04/14/26 300c 20:06.1 2:07.1 View workout
04/13/26 5000m 22:38.0 2:15.8 View workout
04/12/26 5000m 20:38.1 2:03.8 View workout
04/11/26 300c 19:45.2 2:06.0 View workout
04/10/26 5000m 22:37.8 2:15.7 View workout
04/10/26 5000m 20:36.2 2:03.6 View workout
04/09/26 150c 9:46.4 2:05.4 View workout
04/09/26 300c 24:09.9 2:20.0 View workout
04/09/26 5000m 20:53.1 2:05.3 View workout
04/08/26 300c 23:27.6 2:17.6 View workout
04/08/26 v250m/1:30r...7 2,500m 1:45.9 View workout
04/07/26 5000m 20:27.6 2:02.7 View workout
04/06/26 15:13 3,411m 2:13.9 View workout
04/06/26 5000m 21:36.7 2:09.6 View workout
04/06/26 v6:00/2:00r...6 3,933m 1:54.4 View workout
04/05/26 300c 21:15.0 2:10.9 View workout
04/04/26 200c 14:09.2 2:10.8 View workout
04/04/26 5000m 21:17.9 2:07.7 View workout