Matthew Ritchie 5000m row
5,000
Meters
24:41.1
Time
2:28.1
Pace
277
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 127 |
November 14, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.1 | 5,000 | 2:28.1 | 108 | 670 | 27 | 110 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 28 | 110 |
| 4:58.6 | 2,000 | 2:29.3 | 105 | 661 | 27 | 108 |
| 4:59.4 | 3,000 | 2:29.7 | 104 | 659 | 27 | 109 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 699 | 27 | 113 |
| 4:55.6 | 5,000 | 2:27.8 | 108 | 673 | 27 | 113 |
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Workout Graph
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