Matthew Ritchie 300c row
5,401
Meters
26:34.8
Time
2:27.6
Pace
300
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 744 |
| Drag Factor | 127 |
November 21, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.8 | 5,401 | 2:27.6 | 109 | 674 | 28 |
| 5:23.7 | 1,087 | 2:28.8 | 106 | 664 | 28 |
| 5:24.3 | 1,088 | 2:29.0 | 106 | 663 | 28 |
| 5:11.8 | 1,070 | 2:25.7 | 113 | 689 | 28 |
| 5:20.3 | 1,082 | 2:28.0 | 108 | 671 | 28 |
| 5:14.7 | 1,075 | 2:26.3 | 112 | 684 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.