Matthew Ritchie 10000m row

10,000

Meters

43:57.9

Time

2:11.8

Pace

609

Calories

127

Heart Rate

Average Watts153
Calories Per Hour824
Stroke Rate27
Stroke Count1228
Drag Factor124

November 25, 2025 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:57.9 10,000 2:11.8 153 824 27 127
9:03.9 2,000 2:15.9 139 779 28 110
8:57.8 4,000 2:14.4 144 795 28 120
8:42.0 6,000 2:10.5 157 841 28 131
8:38.9 8,000 2:09.7 160 851 27 132
8:35.2 10,000 2:08.8 164 863 28 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.