Matthew Ritchie 10000m row

10,000

Meters

46:59.3

Time

2:20.9

Pace

577

Calories

112

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate22
Stroke Count1031
Drag Factor120

December 01, 2025 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:59.3 10,000 2:20.9 125 730 22 112
9:26.4 2,000 2:21.6 123 724 22 103
9:13.8 4,000 2:18.4 132 753 22 114
9:17.8 6,000 2:19.4 129 744 22 114
9:29.5 8,000 2:22.3 121 717 22 114
9:31.9 10,000 2:22.9 120 712 22 116

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Workout Graph

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