Matthew Ritchie 10000m row
10,000
Meters
46:13.5
Time
2:18.6
Pace
584
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 135 |
December 24, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.5 | 10,000 | 2:18.6 | 131 | 751 | 23 | 111 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 726 | 24 | 105 |
| 9:12.6 | 4,000 | 2:18.1 | 133 | 756 | 23 | 112 |
| 9:09.4 | 6,000 | 2:17.3 | 135 | 764 | 24 | 114 |
| 9:10.5 | 8,000 | 2:17.6 | 134 | 762 | 24 | 113 |
| 9:15.4 | 10,000 | 2:18.8 | 131 | 749 | 23 | 115 |
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Workout Graph
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