Matthew Ritchie 10000m row
10,000
Meters
46:54.0
Time
2:20.7
Pace
578
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 132 |
December 25, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.0 | 10,000 | 2:20.7 | 126 | 732 | 23 | 110 |
| 9:33.2 | 2,000 | 2:23.3 | 119 | 709 | 26 | 108 |
| 9:31.9 | 4,000 | 2:22.9 | 120 | 712 | 25 | 99 |
| 9:20.1 | 6,000 | 2:20.0 | 127 | 738 | 23 | 113 |
| 9:12.8 | 8,000 | 2:18.2 | 133 | 756 | 22 | 115 |
| 9:16.0 | 10,000 | 2:19.0 | 130 | 748 | 22 | 117 |
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Workout Graph
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