Matthew Ritchie 10000m row
10,000
Meters
46:53.0
Time
2:20.6
Pace
578
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 131 |
December 26, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.0 | 10,000 | 2:20.6 | 126 | 732 | 23 | 115 |
| 9:21.4 | 2,000 | 2:20.3 | 127 | 735 | 26 | 112 |
| 9:13.3 | 4,000 | 2:18.3 | 132 | 755 | 24 | 118 |
| 9:23.5 | 6,000 | 2:20.8 | 125 | 730 | 23 | 116 |
| 9:28.5 | 8,000 | 2:22.1 | 122 | 719 | 22 | 116 |
| 9:26.3 | 10,000 | 2:21.5 | 123 | 724 | 24 | 115 |
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Workout Graph
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