Matthew Ritchie 10000m row
10,000
Meters
43:56.6
Time
2:11.8
Pace
611
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 128 |
January 02, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:56.6 | 10,000 | 2:11.8 | 153 | 825 | 611 | 23 |
| 8:54.0 | 2,000 | 2:13.5 | 147 | 806 | 120 | 24 |
| 8:46.2 | 4,000 | 2:11.5 | 154 | 829 | 123 | 23 |
| 8:50.2 | 6,000 | 2:12.5 | 150 | 817 | 122 | 24 |
| 8:46.4 | 8,000 | 2:11.6 | 154 | 828 | 122 | 24 |
| 8:39.7 | 10,000 | 2:09.9 | 160 | 849 | 124 | 24 |
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Workout Graph
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