Matthew Ritchie 10000m row
10,000
Meters
45:11.2
Time
2:15.5
Pace
594
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 121 |
January 10, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:11.2 | 10,000 | 2:15.5 | 140 | 783 | 594 | 26 |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 767 | 117 | 26 |
| 9:10.8 | 4,000 | 2:17.7 | 134 | 761 | 117 | 27 |
| 9:04.0 | 6,000 | 2:16.0 | 139 | 778 | 119 | 27 |
| 9:00.5 | 8,000 | 2:15.1 | 142 | 788 | 119 | 26 |
| 8:47.5 | 10,000 | 2:11.8 | 153 | 825 | 122 | 24 |
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Workout Graph
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