Matthew Ritchie 10000m row
10,000
Meters
46:27.7
Time
2:19.3
Pace
581
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1162 |
| Drag Factor | 128 |
January 25, 2026 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:27.7 | 10,000 | 2:19.3 | 129 | 744 | 581 | 25 | 113 |
| 9:17.0 | 2,000 | 2:19.2 | 130 | 746 | 116 | 25 | 109 |
| 9:15.6 | 4,000 | 2:18.9 | 131 | 749 | 116 | 26 | 112 |
| 9:14.4 | 6,000 | 2:18.6 | 131 | 752 | 117 | 26 | 115 |
| 9:19.1 | 8,000 | 2:19.7 | 128 | 741 | 116 | 25 | 114 |
| 9:21.5 | 10,000 | 2:20.3 | 127 | 735 | 116 | 23 | 118 |
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Workout Graph
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