Matthew Ritchie 10000m row

10,000

Meters

44:44.8

Time

2:14.2

Pace

606

Calories

Average Watts145
Calories Per Hour797
Stroke Rate26
Stroke Count1188
Drag Factor129

January 26, 2026 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:44.8 10,000 2:14.2 145 797 606 26
9:07.8 2,000 2:16.9 136 768 117 27
9:00.3 4,000 2:15.0 142 788 120 26
8:48.0 6,000 2:12.0 152 823 122 25
9:08.9 8,000 2:17.2 135 766 118 26
8:39.8 10,000 2:09.9 159 848 129 29

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Workout Graph

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