Matthew Ritchie 10000m row
10,000
Meters
47:39.6
Time
2:22.9
Pace
570
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 123 |
March 03, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:39.6 | 10,000 | 2:22.9 | 120 | 712 | 570 | 24 | 115 |
| 9:16.2 | 2,000 | 2:19.0 | 130 | 748 | 116 | 27 | 117 |
| 9:26.0 | 4,000 | 2:21.5 | 124 | 725 | 115 | 27 | 119 |
| 9:33.2 | 6,000 | 2:23.3 | 119 | 709 | 113 | 25 | 113 |
| 9:40.7 | 8,000 | 2:25.1 | 114 | 693 | 113 | 23 | 112 |
| 9:43.6 | 10,000 | 2:25.9 | 113 | 687 | 113 | 23 | 118 |
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Workout Graph
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