Matthew Ritchie 150c row
2,275
Meters
9:17.3
Time
2:02.4
Pace
150
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 121 |
March 07, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.3 | 2,275 | 2:02.4 | 190 | 955 | 150 | 23 |
| 1:57.6 | 468 | 2:05.6 | 176 | 907 | 30 | 26 |
| 1:52.2 | 458 | 2:02.4 | 190 | 955 | 30 | 25 |
| 1:48.8 | 449 | 2:01.1 | 197 | 977 | 30 | 24 |
| 1:49.6 | 450 | 2:01.7 | 194 | 966 | 30 | 22 |
| 1:49.1 | 450 | 2:01.2 | 196 | 976 | 30 | 22 |
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Workout Graph
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